Mediterranean Salad


  • Red bell pepper 1/2
  • Green capsicum 1/2
  • Olive oil 3 tablespoons
  • Red wine vinegar 3 tablespoons
  • Dried oregano 1/2 teaspoon
  • Dried basil 1/2 teaspoon
  • Dried thyme 1/2 teaspoon
  • Salt to taste
  • Spinach leaves (palak) cleaned1/2 bunch
  • Feta cheese for garnishing


1. Cut bell pepper and capsicum into long strips.

2. Combine olive oil, vinegar, oregano, basil, thyme and salt in a small jar. Cover and shake well.

3. Combine spinach, bell peppers, capsicum and dressing in a bowl and toss to mix.

4. Place the salad on a serving plate and garnish with crumbled feta cheese. Serve immediately.